Omar Allibhoy - The Spanish Chef
Omar Allibhoy - The Spanish Chef
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Gallos fritos con olivada | Pan-fried Cornish sole with an olive tapenade
My mum always cooks this fish as it is very affordable and delicious. I learn recently 90% of all the Cornish Sole from the UK is exported to Spain, which is outrageous, it should be consumed locally but t is an ugly looking fish and unfortunately that is enough to put people off, as well as the fact that it has recently been renamed from it’s predecessor “Megrim sole” which again didn’t sound very appealing. But what matters is that it is delicious and delicate, so I hope I entice more Brits to buy it from their local fishmongers!
INGREDIENTS
4 Cornish soles, cleaned and prepared
4 tbsp plain flour
Salt to season
100ml olive oil
FOR THE TAPENADE
1 tbsp capers
3 sprigs of parsley
11 green pitted olives
1 small garlic clove
A squeeze of lemon juice
A pinch of black pepper
A pinch of chili flakes
25ml extra virgin olive oil
METHOD
1 We are going to start preparing the tapenade by blending all the ingredients in a food processor for just 10 seconds or until it still quite coarse.
2 Season the sole on both sides with some salt and lightly coat them in flour.
3 Place a wide frying pan over medium to high heat and fry the soles for about 3 minutes on one side and 1 minute on the other or until is cooked. Pat dry with some kitchen paper.
4 Serve with a wedge of lemon and a dollop of the tapenade. Enjoy
If you are looking for a chef knife to last you a lifetime like the ones I use on my video, my friends at Kotai knives offer my amigos a 15% discount on their incredible knives when you buy online. Use the code OMARALLIBHOY on checkout. You can see their range on this link kotaikitchen.com/?ref=9oVfVmL0
If you live in the UK you can order my favorite artisan Spanish Ingredients which I use on the videos from my ONLINE DELI www.thespanishchef.com/shop at the best prices and get them delivered to your door.
If you want the full recipe go to my website www.thespanishchef.com/recipes
Tapas Revolution www.bookdepository.com/Tapas-...
Spanish Made Simple www.bookdepository.com/Spanis...
If you would like to try my food in the flesh I would be delighted to welcome you to any of my TAPAS REVOLUTION restaurants across the UK, please check out our locations and don’t forget to make a reservation www.tapasrevolution.com/find-us
To FOLLOW ME on social media I leave you a few links below:
Instagram: omarallibhoy
Facebook: m. OmarAllibhoyChef/
Twitter: OmarAllibhoy
EDITED MY MATHROBINSON
@_mathrobinson
INTRO MUSIC by UN TÍO GRANDE, check him out!
m.ua-cam.com/channels/1QS7N.html
untiogrande
Gracias amigos,
#fishdishes #easyrecipe #spanishfood #spanishtapas #howtocookspanish #traditionalspanishfood #brexit #uklocalfood #pan-friedrecipe #fastdinner
www.thespanishchef.com
This video was created on www.vudini.ai
Переглядів: 5 571

Відео

Spanish Berberechos al ajillo | Cockles with garlic and parsley
Переглядів 4,4 тис.Рік тому
We love cockles in Spain, we eat them as a tapa and many times directly from the tin. To us is a real delicatessen. The beauty of cockles apart from their fantastic flavour is that they cook in 3 minutes and it takes you way longer to enjoy them, just the type of recipe I like the most. Enjoy! If you are looking for a chef knife to last you a lifetime like the ones I use on my video, my friends...
Spanish Boquerones en Vinagre | Pickled marinated anchovies
Переглядів 6 тис.Рік тому
This is one of those dishes I promise you will continue to go back to. It’s full of flavor and differently to the French version, in Spain, we do it without butter, with less mustard and less cream so definitely healthier and without a touch less of comfort and intensity. If you are looking for a chef knife to last you a lifetime like the ones I use on my video, my friends at Kotai knives offer...
Grilled hispy cabbage with charred pineapple salsa (Napoleon Grills)
Переглядів 2,3 тис.Рік тому
On this recipe I give you one of the greatest tricks to cook slightly dryer vegetables in the barbecue, there will be no turning back! Hola amigos! I’ve teamed up with my friend at Napoleon Grills to cook for you some fantastic recipes for this Summer and show you the versatility of their magnific barbecues. Go to their website www.napoleon.com/en/uk/barbecues to check out their different model...
Grilled sea bream with asparagus and wild garlic alioli (Napoleon Grills)
Переглядів 2,7 тис.Рік тому
Do you need to make an impression with your grilling skills? This recipe has the wow factor, it’s delicate, it’s elegant and refined, yet all can be made in just 10 minutes! Hola amigos! I’ve teamed up with my friend at Napoleon Grills to cook for you some fantastic recipes for this Summer and show you the versatility of their magnific barbecues. Go to their website www.napoleon.com/en/uk/barbe...
Butternut squash kebab with the quickest spicy flat breads (Napoleon Grill)
Переглядів 1,9 тис.Рік тому
Not everything cooked in the barbecue has to be meet, yet this kebabs do feel like they are! Leave the flatbreads for the kids to make, they will love it. Hola amigos! I’ve teamed up with my friend at Napoleon Grills to cook for you some fantastic recipes for this Summer and show you the versatility of their magnific barbecues. Go to their website www.napoleon.com/en/uk/barbecues to check out t...
Grilled marinated beef skirt with Argentinian chimichurri sauce on toast (Napoleon Grill)
Переглядів 4,1 тис.Рік тому
A dream dish from my Argentinian friends, the kings of the grill. A country that lives a breaths barbecue like no other. Hola amigos! I’ve teamed up with my friend at Napoleon Grills to cook for you some fantastic recipes for this Summer and show you the versatility of their magnific barbecues. Go to their website www.napoleon.com/en/uk/barbecues to check out their different models and to learn...
Traditional Spanish Chicken in Mustard sauce | Pollo a la mostaza
Переглядів 9 тис.Рік тому
Traditional Spanish Chicken in Mustard sauce | Pollo a la Mostaza This is one of those dishes I promise you will continue to go back to. It’s full of flavor and differently to the French version, in Spain, we do it without butter, with less mustard and less cream so definitely healthier and without a touch less of comfort and intensity. If you are looking for a chef knife to last you a lifetime...
Merluza a la romana con mahonesa | Fried battered hake with mayonnaise
Переглядів 3,4 тис.Рік тому
This is a super popular way of cooking hake in Spanish households and it feels very much like the Spanish version of fish and chips. Lighter in texture and fried in olive oil, those would be the main differences and equally delicious. If you are looking for a chef knife to last you a lifetime like the ones I use on my video, my friends at Kotai knives are offering my amigos a 15% discount on th...
Summer refreshing Salad with Kale, sugar snaps, radishes, pistachios and Cecina
Переглядів 1,7 тис.2 роки тому
Summer refreshing Salad with Kale, sugar snaps, radishes, pistachios and Cecina This is a very filling salad with plenty to chew on. It is refreshing and the slight smokiness of the Cecina works wonder with the crunchy greens and the soft cheese. f you have enjoyed the video please give me a thumbs up and subscribe to the channel, I will be posting more and more recipes every week, and let me k...
Healthy Hake with Apples and Spanish Cider Sauce | Merluza a la sidra
Переглядів 2,6 тис.2 роки тому
Healthy Hake with Apples and Spanish Cider Sauce | Merluza a la sidra Apple trees and therefore cider production is traditional all over the North of Spain. Spain as a country uses every alcohol we produce apart for drinking it we use it for cooking. Cider is no exception and makes fantastic sauces with a hint of acidity. If you have enjoyed the video please give me a thumbs up and subscribe to...
Traditional Fabada Asturiana | Cured Meat and white beans Stew
Переглядів 25 тис.2 роки тому
This cured meat and white bean stew must be one of Spain’s most famous dishes, yet it is one of the most simplistic. It’s full of big, bold flavors but the key to this recipe is the ingredients, which need to be from Asturias (otherwise it won’t be the same). If you ever cross paths with an Asturiano, he will tell you so in no uncertain terms. Fabes are fat, white beans that cook beautifully wi...
My mum’s swiss chard with potatoes (vegan) | Acelgas con Patatas
Переглядів 8 тис.2 роки тому
My mum’s swiss chard with potatoes (vegan) | Acelgas con Patatas
Super green Spanish salad | Ensalada Verde Española | Spanish Food
Переглядів 4,1 тис.2 роки тому
Super green Spanish salad | Ensalada Verde Española | Spanish Food
Spanish Tortilla de Patatas con Chistorra
Переглядів 10 тис.2 роки тому
Spanish Tortilla de Patatas con Chistorra
Asparagus, Poached Eggs & Manchego Cheese
Переглядів 3,2 тис.2 роки тому
Asparagus, Poached Eggs & Manchego Cheese
Spanish Tigres Mussels in béchamel, breadcrumbed and deep fried.
Переглядів 3,4 тис.2 роки тому
Spanish Tigres Mussels in béchamel, breadcrumbed and deep fried.
Spanish filled pasty | Empanada Gallega de atún
Переглядів 11 тис.2 роки тому
Spanish filled pasty | Empanada Gallega de atún
Mejillones a la marinera | Mussels “fishermen” style
Переглядів 6 тис.2 роки тому
Mejillones a la marinera | Mussels “fishermen” style
Slow Braised Pork Cheeks in Pedro Ximenez Sherry Sauce
Переглядів 17 тис.2 роки тому
Slow Braised Pork Cheeks in Pedro Ximenez Sherry Sauce
Pork ribs, sausages and cauliflower Paella
Переглядів 5 тис.2 роки тому
Pork ribs, sausages and cauliflower Paella
Pollock with a fennel, spinach and tarragon mellow rice | Abadejo con arroz meloso
Переглядів 2,7 тис.2 роки тому
Pollock with a fennel, spinach and tarragon mellow rice | Abadejo con arroz meloso
Tomate Frito Rustico | Spanish Rustic Tomato Sauce
Переглядів 6 тис.2 роки тому
Tomate Frito Rustico | Spanish Rustic Tomato Sauce
Spanish Hunter’s chicken stew | Pollo a la cazadora
Переглядів 7 тис.2 роки тому
Spanish Hunter’s chicken stew | Pollo a la cazadora
Spanish Rice Pudding | Arroz con leche Asturiano
Переглядів 14 тис.2 роки тому
Spanish Rice Pudding | Arroz con leche Asturiano
Trout with chorizo and chickpeas
Переглядів 3,6 тис.2 роки тому
Trout with chorizo and chickpeas
Rich Vegan Paella with Chicory endives, apples and sprouting broccoli
Переглядів 2,4 тис.2 роки тому
Rich Vegan Paella with Chicory endives, apples and sprouting broccoli
The best Spanish Lemon, raisins and olive oil Cookies
Переглядів 2,1 тис.2 роки тому
The best Spanish Lemon, raisins and olive oil Cookies
Caldereta Lamb Stew | Barón de Ley | The Spanish Chef
Переглядів 4,2 тис.2 роки тому
Caldereta Lamb Stew | Barón de Ley | The Spanish Chef
HALLOWEEN PAELLA - MY SCARIEST DISH
Переглядів 1,5 тис.2 роки тому
HALLOWEEN PAELLA - MY SCARIEST DISH

КОМЕНТАРІ

  • @CJBW335
    @CJBW335 2 дні тому

    Looks incredible!

  • @kathrinlancelle3304
    @kathrinlancelle3304 4 дні тому

    I will make this tomorrow, and will add a little chorizo

  • @ro_achterberg
    @ro_achterberg 6 днів тому

    Clean your prawns my friend

  • @giaatta9303
    @giaatta9303 6 днів тому

    Awesome with the tuna. Thank you

  • @joeborg5092
    @joeborg5092 9 днів тому

    Talk to much

  • @manuellopezt
    @manuellopezt 10 днів тому

    You killed it with the red pepper 😢

  • @ataisa1
    @ataisa1 13 днів тому

    Wonderful and easy preparation for an outstanding end result. Thank you Omar, eres lo máximo!! Un abrazo

  • @mrsrobinsoncat
    @mrsrobinsoncat 16 днів тому

    I may be blind but there doesn’t seem to be ingredients for the bechemel sauce on your website?

  • @nicoledeburton5169
    @nicoledeburton5169 17 днів тому

    This is one of my favorite foods from when I studied in Segovia 30 years ago. How would you adapt this recipe to include manchego with the ham? I'm guessing the temps are in celsius.

  • @AC-ue3yr
    @AC-ue3yr 20 днів тому

    Making Paella on Sunday and going to use this broth recipe. Will let you know how it goes 👍🏼

  • @kathrynstern1662
    @kathrynstern1662 21 день тому

    That romesco looks fabulous. Going to have to try this weekend. Hope I can find the peppers!

  • @tictactoedias1908
    @tictactoedias1908 22 дні тому

    Yummy 😋 and so is this dish 😂❤

  • @Matematicamola-ww9qs
    @Matematicamola-ww9qs 23 дні тому

    where is your restaurant?

  • @sofiaml2002
    @sofiaml2002 24 дні тому

    Se ve delicioso. Lo prepararé 😊

  • @fatimajansevanvuuren5422
    @fatimajansevanvuuren5422 27 днів тому

    Voy hacer. Me gusta las croquetas de jamon

  • @fvrrljr
    @fvrrljr Місяць тому

    made ours with sourdough bread / hicimos usando pan con masa madre/fermentada muy delicioso / very delicious 😋😋😋

  • @andyoliver675
    @andyoliver675 Місяць тому

    I was in Madrid last week and mistakenly ordered Callos when I wanted to try Caracoles (snails). I didn’t send it back, but dove in (why not?). OMG - it was so wonderful, maybe my best food discovery in Spain! I am definitely making this. I can see this becoming a winter comfort food favorite.

  • @louisehoward5011
    @louisehoward5011 Місяць тому

    Does the sherry vinegar not get used then?

  • @lamak62
    @lamak62 Місяць тому

    If only he would stop eating and drinking and talk as he adds ingredients and give directions with timing and time of cooking .Really disappointing !!! What is a video good for if not to teach people how to make it properly .or maybe his goal was to look good and have a glass of wine n a bite

  • @widespread2100
    @widespread2100 Місяць тому

    Why is your rice to sock ratio so high? It’s usually 2:1, but your 3:1

  • @nomanejane5766
    @nomanejane5766 Місяць тому

  • @gnschenker
    @gnschenker Місяць тому

    Really nice recipe and so simple! Recently I made your Spanish omelette for breakfast and my family loved it.

  • @LegioXXVV
    @LegioXXVV Місяць тому

    I always thought the ratio was one part rice to 3 parts liquid, but you seemed to be adding much more liquid than that.

  • @SparkyTunes
    @SparkyTunes Місяць тому

    Well The Sun has finally returned to the UK so I now know what I'll be doing for this weekends Eurovision BBQ!

  • @davewolfy2906
    @davewolfy2906 Місяць тому

    Starts at 1:34

  • @calvinjones2136
    @calvinjones2136 Місяць тому

    Great vid Omar. Mucho gracias !

  • @jasoncamacho4526
    @jasoncamacho4526 Місяць тому

    When you had said 200°, You didn't specify rather if it's 200° c or is it Fahrenheit?

  • @66Blazes
    @66Blazes Місяць тому

    very nice video, short and to the point! thank you so much :) I love that you keep in mind transferring knowledge to the next generation.

  • @NikolaDudukovic
    @NikolaDudukovic Місяць тому

    What is that secret paste that goes into the pesto??

  • @nicholasbenedetto6319
    @nicholasbenedetto6319 2 місяці тому

    I like it with added carrots, red wine vinegar and ( you'll hate this) but I too cook the greens for too long.

  • @PCDisciple
    @PCDisciple 2 місяці тому

    Wow this is exactly what I was looking for!! Can’t wait to make some paella this spring/summer

  • @zldiana
    @zldiana 2 місяці тому

    Se ve buenísimo ❤ lo intentaré

  • @joeyboikly
    @joeyboikly 2 місяці тому

    Trotters.

  • @mushumushushoe
    @mushumushushoe 2 місяці тому

    I've been making ajo blanco for years, ever since I lived in Malaga, but I put quite a bit of garlic - it has to be felt deeply in the soul.

  • @saedalnaimat
    @saedalnaimat 2 місяці тому

    Hey I have a question. When I follow your recipe, the garlic gets burned (brown, dry) by the end of cooking. What can I do to keep the garlic not burned?

  • @capello85
    @capello85 2 місяці тому

    Beautiful tool

  • @castafioreomg
    @castafioreomg 2 місяці тому

    Cut down the alcohol and you ll look great I am telling

  • @nomanejane5766
    @nomanejane5766 2 місяці тому

  • @castafioreomg
    @castafioreomg 2 місяці тому

    Its not real cooking until you do it in an outdoor hearth with a hot fire and wood

  • @malte42
    @malte42 2 місяці тому

    Ah, great work. Thank you so much for this time saver!

  • @BSGSV
    @BSGSV 2 місяці тому

    If the kid approves, it must be really good. This recipe is a keeper.

  • @facethefact8805
    @facethefact8805 2 місяці тому

    That is not the real basque cheesecake

  • @centraltxgarden
    @centraltxgarden 2 місяці тому

    This was really good, I added some carrots, chili oil and a bit of veggie broth.

  • @CatTenz
    @CatTenz 3 місяці тому

    Buenas Tardes Riquísimas yBien Fácil de Hacer😁

  • @kmo2959
    @kmo2959 3 місяці тому

    For those who have not used terracotta before, you HAVE TO soak the bowls in cold water before ever using them. If not, you may end up in the hospital because they will explode. Just soak them overnight in the kitchen sink in cold water, dry completely before using. Save yourself a trip to the ER. Terracotta is great for making Huevos a la Flamenca too.

  • @PCDisciple
    @PCDisciple 3 місяці тому

    This looks absolutely incredible!! Saved

  • @snowsoul666
    @snowsoul666 3 місяці тому

    Que no se dice arrugás!!

  • @chefNailton
    @chefNailton 3 місяці тому

    It looks amazing 😻 thank you for the recipe 😊

  • @gregperez919
    @gregperez919 3 місяці тому

    Holla Allyboy! I watched and saved you very efficient video, last summer, on making paella. I made it twice on my gas bbq and it was great. I return to my home outside Marbella next month and I plan to up my paella game with this lesson of yours. Great job. Thanks so much. Que Viva!

  • @littlep.6957
    @littlep.6957 3 місяці тому

    Can you do a callos a la madrilena recipe.